Dr Hans Diehl founder of the CHIP and Lifestyle Medicine
Institute as well as a clinical professor of preventive medicine at Loma Linda
School of Medicine has this to say about this cookbook:
When it comes to successfully
combating the epidemic of heart disease, diabetes, excess weight, and high
blood pressure, nothing in effectiveness trumps a plant-based, whole-food
centered diet. This cookbook embodies these principles. You will thrive and
experience health, vitality, and joy without the looming threat of chronic
disease and premature death.
And you will enjoy these
mouthwatering recipes. You can do them.
Besides the mouthwatering recipes in this cookbook with full
color pictures so can you see what you are producing. There are several
highlights in the book that make this cookbook unique and an interesting read: How
to use these recipes; Tips for cooking; Definitions and descriptions of many
Healthy Ingredients.
You can read the first chapter on line for free by clicking here.
If you like to cook or know someone who does, this is an excellent book to
check out.
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